Water | 75.31g |
Energy | 137.0kcal |
Energy | 573.0kJ |
Protein | 19.56g |
Total lipid (fat) | 5.92g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.04mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 151.0mg |
Potassium, K | 204.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 1.85mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 13.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.074mg |
Riboflavin | 0.164mg |
Niacin | 6.672mg |
Pantothenic acid | 1.224mg |
Vitamin B-6 | 0.33mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 0.36??g |
Vitamin A, RAE | 30.0??g |
Retinol | 30.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 99.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin K (phylloquinone) | 2.4??g |
Fatty acids, total saturated | 1.52g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.04g |
16:0 | 1.01g |
18:0 | 0.4g |
Fatty acids, total monounsaturated | 1.84g |
16:1 undifferentiated | 0.27g |
18:1 undifferentiated | 1.53g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.47g |
18:2 undifferentiated | 1.13g |
18:3 undifferentiated | 0.05g |
18:4 | 0.0g |
20:4 undifferentiated | 0.14g |
20:5 n-3 (EPA) | 0.02g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.06g |
Cholesterol | 81.0mg |
Tryptophan | 0.228g |
Threonine | 0.826g |
Isoleucine | 1.033g |
Leucine | 1.467g |
Lysine | 1.661g |
Methionine | 0.541g |
Cystine | 0.25g |
Phenylalanine | 0.776g |
Tyrosine | 0.66g |
Valine | 0.97g |
Arginine | 1.18g |
Histidine | 0.607g |
Alanine | 1.067g |
Aspartic acid | 1.743g |
Glutamic acid | 2.929g |
Glycine | 0.961g |
Proline | 0.804g |
Serine | 0.673g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |